Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Ellen Grant
Greetings- I am a licensed clinical social worker with over 29 years of experience in the field. I am also a licensed practical nurse and executive coach. My areas of focus in social work are stress, anxiety, workplace and career issues, women and leadership, and diversity. I use Cognitive Behavior Therapy or talk therapy in my counseling approach. I have served on boards of not for profit organizations and been involved in the National Association of Social Work at the local, state and national level. All of this experience has made me an empathetic listener. I treat all with respect and the utmost confidentiality. Doing the work to reach your counseling goals is not easy. It will take work on your behalf, but think of it simply like running a marathon—it’s a mile at a time until you reach 26.2 miles at the finish line or climbing stairs to the twenty-sixth floor in an office building. But, just know I’ll be right there with you.
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Denise Cooper
Hi and welcome! Congratulations on taking the first step to feeling better!! I am Denise, a licensed clinical social worker with over 15 years experience. I meet clients where they are at and take it from there. I use a client centered approach. You, after all are the expert on you. I specialize in trauma, attachment wounds, depression, anxiety and relationships. I also specialize in working with individuals with autism. Together, we can make you feel more joy, fulfillment and happiness. I look forward to working together. Sometimes communication can get lost in translation through messages. I am available for live communication through video or phone chat. Please feel free to schedule a live session if that is what you prefer. I have availability M-F and some hours on the weekends. If you prefer to communicate through messaging, please allow 24-48 hours for me to reply.
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Jaime Catanzaro
I hold a professional license in the state of New York and bring with me 30 years of valuable work experience. My expertise lies in assisting individuals with various challenges, including addiction, motivation, self-esteem and confidence issues, as well as anxiety and depression. My approach is centered around fostering an open and safe space where clients can freely express their thoughts and emotions without worrying about judgment. Embarking on the journey of therapy often requires great courage, and I commend you for taking that initial step towards self-improvement.
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Caitlin Gallen
With a Bachelors Degree in Psychology, Masters of Science in Mental Health Counseling, as well as a full license (LMHC) to work in NYS, I am a counselor with a true passion for helping others. Personal experiences throughout life give me a unique and deep understanding, beyond my education, of the way mental health can influence and affect our population in a negative way. This also is directly related to my extreme levels of empathy and compassion when counseling individuals. I attribute much of my success as a counselor to my ability to relate, empathize, and understand my clients in addition to using therapeutic based skills learned throughout my 7 years of experience. I have been exposed to varying disorders including co-occuring disorders, diverse cultures, ethnicities, religions, ages, genders, and sexual orientations. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Tracy Rider
Welcome! Thank you for your interest in working with me at Betterhelp. I’d like to take a few moments to introduce myself so that you can better decide whether you and I will be a good fit for working together as you pursue your goals. I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained and certified with EMDRIA as a certified EMDR specialist. I have received a post-graduate degree in trauma and dissociation, and I am trained in clinical hypnosis through the American Society of Clinical Hypnosis. I am very grounded in systems thinking and recognize that a change in one area of our lives changes all areas of our lives. I am also trained in Internal Family Systems (IFS). Even before graduating from Regent University with my MA in CMHC, I worked as a volunteer counseling paraprofessional for 8 years with the United States Army serving our veterans and their families. My BA in theology from NBC also enabled me to serve in a pastoral counseling role in the civilian world. All of this experience, along with a 30+ years marriage, raising children, thriving despite a chronic illness, and facing life in general, informs my counseling and coaching practice. Life coaching provided an opportunity for me to continue offering personal growth support to others through an empathic and informed interpersonal engagement process, while also allowing me the ability to be mobile. My program at iNLP is accredited by the largest and most reputable coaching regulatory system- the International Coaching Federation, as well as by the National Board for Certified Counselors, a mental health credentialing body. Although a surprise to me at first, I have fallen in love with the coaching process. Client empowerment was always huge for me as a counselor and my stance was to never offer advice but to believe in my client’s own ability to co-create a plan to address mental health challenges. Coaching has enabled me to take this client-empowered stance even more seriously through the process it utilizes, whether in a coaching or counseling setting. Logistical Information about services I offer through BetterHelp: As we work together, it is important that you understand that we will do the majority of our contact through our scheduled sessions, and much less through chat. I work part-time ( Tuesdays, Wednesdays, and Thursdays) here at BetterHelp, I will respond as soon as possible, on those days, to messages I receive. I am certain you can appreciate the necessity of a healthy work-life balance, and this is one way I guard my own wellbeing.
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Angela Flynn
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Dr. Daryl Lytle
Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I'm excited to help you reach your full potential and find the peace you deserve. See you soon.
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Jenalee Turner
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
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Steven Merino
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Alyssa Sydor
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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